Gluten-Free Health

Course description

In this free gluten-free health course you will learn how to manage symptoms of celiac disease and other medical conditions associated with gluten. This self-help course covers all the major techniques to achieve a gluten-free diet. Specific methods and recommendations are provided for you to follow and try. Medical conditions associated with gluten can be avoided through this training. Now you will have those skills with this one simple course.

Inside this free online course you will learn how to overcome your gluten medical conditions. The first part of this course focuses on gaining a strong understanding of gluten intolerance, celiac disease and other medical conditions associated with gluten. You will also learn how to get started with your gluten-free lifestyle and diet. We will give you many helpful tips on how to do gluten-free shopping too.

You will also be educated on the downside of this medical condition as well as how to start a gluten-free lifestyle. We will show you how to handle dining out and social occasions. Living with this condition can be hard, so we will give you many strategies on how to be more comfortable with it. We will discuss ways to deal with it emotionally if you are diagnosed with Celiac Disease.

If you are dealing with celiac disease and other medical conditions associated with gluten or have a family member or friend who is dealing with it, this is a great course for you. Health counselors, teachers, parents and people with a family history of gluten intolerance or celiac disease will greatly benefit from this training. This training can help you acquire the basic skills you need to deal with this difficult challenge and avoid common obstacles.