1. Make a study plan
Before you start, make yourself a good study plan. Prioritise your time according to which exams are coming up first and which subjects you need to revise the most for. The SQA website has lots of information on how to make a good study plan.
Katie, 17, Cleveden Secondary School
2. Lose the distractions
Make sure that you’re working somewhere quiet and that your desk is free of clutter. Turn off your phone and unless you really need the internet for research, disable the connection.
3. Do one thing at a time
If you think of all the different exams you need to study for, you’ll freak out and get nothing done. Focus on one task, see it through to the end and don’t go back and forth between different subjects.
4. Use props
Writing things down will help you to remember important information. Cue cards are a great way to memorise facts or equations and mind maps can be good for planning an essay. Past exam papers are a great tool and they’re available on the SQA website.
Aimée, 16, St Peter the Apostle High School
5. Food for thought
Just like a physical workout your brain needs the right food to fuel that mental marathon. Make sure you’re eating healthy snacks throughout the day and not just surviving on junk food and stress.
6. Keep things short
Don’t study all day. You’ll only get tired and distracted. Study in short, focused sessions that last no more than two hours. And don’t stay up late studying the night before an exam. The more sleep you get, the better you’ll perform.
7. Focus on the end goal
If you feel yourself getting low about how much studying you need to do, imagine how great it’s going to feel when you get the results you want.
8. Ask for help
Talk to someone if you’re feeling confused, stressed or lonely. If you’ve got a question about something you’re studying – or if you just need some emotional support – speak to a parent, teacher or a friend taking the same subject.
9. Don’t procrastinate
What’s the point? You’re just going to leave yourself with less time to study and a whole lot more stress.
10. Treat yourself
Treats can be a great way to keep motivated. Set yourself a goal and some kind of treat to follow. Do you want to watch X Factor, go shopping or see friends? Tell yourself you can, but only after you’ve done a specific amount of study. It’s going to be less painful if you know there’s fun to follow.
What next?
Thinking about your next step? Check out Course Choices.







